Pitted Prunes Dried Plums by Pampa nutrition facts
Macro breakdown
2.5 g
4% of calories
55 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
225
for 1 × 40 g
Protein
2.5 g
Carbs
55 g
Fat
0 g
Fibre
5 g
Sugar
42.5 g
Sodium
0 mg
Nutrition facts
| Calories | 225 |
| Protein | 2.5 g |
| Carbohydrates | 55 g |
| Sugar | 42.5 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 225 | 2.5 g | 55 g | 0 g | 0 mg |
| Per 100 g | 563 | 6.3 g | 137.5 g | 0 g | 0 mg |
Is Pitted Prunes Dried Plums by Pampa healthy?
Pitted Prunes Dried Plums by Pampa has 225 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Pitted Prunes Dried Plums by Pampa?
Pitted Prunes Dried Plums by Pampa has 225 calories per serving (40 g (40 g)).
How much protein is in Pitted Prunes Dried Plums by Pampa?
A serving of Pitted Prunes Dried Plums by Pampa contains 2.5 g of protein.
How many carbs are in Pitted Prunes Dried Plums by Pampa?
A serving of Pitted Prunes Dried Plums by Pampa has 55 g of carbohydrates, including 42.5 g of sugar.