Pizza Crust Mix by Iga nutrition facts
370calories per 46 g (46 g)
Macro breakdown
Protein
10.9 g
12% of calories
Carbs
69.6 g
77% of calories
Fat
4.4 g
11% of calories
Portion calculator
Base serving: 46 g (46 g)
Servings
Calories
370
for 1 × 46 g
Protein
10.9 g
Carbs
69.6 g
Fat
4.4 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
543 mg
Nutrition facts
| Calories | 370 |
| Protein | 10.9 g |
| Carbohydrates | 69.6 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 543 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 46 g (46 g) | 370 | 10.9 g | 69.6 g | 4.4 g | 543 mg |
| Per 100 g | 804 | 23.7 g | 151.3 g | 9.5 g | 1,180 mg |
Is Pizza Crust Mix by Iga healthy?
Pizza Crust Mix by Iga has 370 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (543 mg per serving).
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Frequently asked
How many calories are in Pizza Crust Mix by Iga?
Pizza Crust Mix by Iga has 370 calories per serving (46 g (46 g)).
How much protein is in Pizza Crust Mix by Iga?
A serving of Pizza Crust Mix by Iga contains 10.9 g of protein.
How many carbs are in Pizza Crust Mix by Iga?
A serving of Pizza Crust Mix by Iga has 69.6 g of carbohydrates, including 2.2 g of sugar.