Pizzelle Italian Waffle Cookie by Cora nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

63.3 g

54% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

10 g

Carbs

63.3 g

Fat

20 g

Fibre

3.3 g

Sugar

26.7 g

Sodium

233 mg

Nutrition facts

Calories	500
Protein	10 g
Carbohydrates	63.3 g
Sugar	26.7 g
Fibre	3.3 g
Fat	20 g
Saturated fat	3.3 g
Sodium	233 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	500	10 g	63.3 g	20 g	233 mg
Per 100 g	1,667	33.3 g	211 g	66.7 g	777 mg

Is Pizzelle Italian Waffle Cookie by Cora healthy?

Pizzelle Italian Waffle Cookie by Cora has 500 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Pizzelle Italian Waffle Cookie by Cora?

Pizzelle Italian Waffle Cookie by Cora has 500 calories per serving (30 g (30 g)).

How much protein is in Pizzelle Italian Waffle Cookie by Cora?

A serving of Pizzelle Italian Waffle Cookie by Cora contains 10 g of protein.

How many carbs are in Pizzelle Italian Waffle Cookie by Cora?

A serving of Pizzelle Italian Waffle Cookie by Cora has 63.3 g of carbohydrates, including 26.7 g of sugar.

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