MunchMate
Grocery

Pizzelle Italian Waffle Cookie by Cora nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

63.3 g

54% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

10 g

Carbs

63.3 g

Fat

20 g

Fibre

0 g

Sugar

26.7 g

Sodium

83 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates63.3 g
Sugar26.7 g
Fibre0 g
Fat20 g
Saturated fat1.7 g
Sodium83 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46710 g63.3 g20 g83 mg
Per 100 g1,55733.3 g211 g66.7 g277 mg

Is Pizzelle Italian Waffle Cookie by Cora healthy?

Pizzelle Italian Waffle Cookie by Cora has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

Track Pizzelle Italian Waffle Cookie by Cora in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Pizzelle Italian Waffle Cookie by Cora?

Pizzelle Italian Waffle Cookie by Cora has 467 calories per serving (30 g (30 g)).

How much protein is in Pizzelle Italian Waffle Cookie by Cora?

A serving of Pizzelle Italian Waffle Cookie by Cora contains 10 g of protein.

How many carbs are in Pizzelle Italian Waffle Cookie by Cora?

A serving of Pizzelle Italian Waffle Cookie by Cora has 63.3 g of carbohydrates, including 26.7 g of sugar.

Track Pizzelle Italian Waff… in MunchMate