Plain Bagels by Dutch Farms nutrition facts
291calories per 79 g (79 g)
Macro breakdown
Protein
10.1 g
14% of calories
Carbs
58.2 g
82% of calories
Fat
1.3 g
4% of calories
Portion calculator
Base serving: 79 g (79 g)
Servings
Calories
291
for 1 × 79 g
Protein
10.1 g
Carbs
58.2 g
Fat
1.3 g
Fibre
2.5 g
Sugar
2.5 g
Sodium
456 mg
Nutrition facts
| Calories | 291 |
| Protein | 10.1 g |
| Carbohydrates | 58.2 g |
| Sugar | 2.5 g |
| Fibre | 2.5 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 456 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 79 g (79 g) | 291 | 10.1 g | 58.2 g | 1.3 g | 456 mg |
| Per 100 g | 368 | 12.8 g | 73.7 g | 1.6 g | 577 mg |
Is Plain Bagels by Dutch Farms healthy?
Plain Bagels by Dutch Farms has 291 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (456 mg per serving).
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Frequently asked
How many calories are in Plain Bagels by Dutch Farms?
Plain Bagels by Dutch Farms has 291 calories per serving (79 g (79 g)).
How much protein is in Plain Bagels by Dutch Farms?
A serving of Plain Bagels by Dutch Farms contains 10.1 g of protein.
How many carbs are in Plain Bagels by Dutch Farms?
A serving of Plain Bagels by Dutch Farms has 58.2 g of carbohydrates, including 2.5 g of sugar.