MunchMate
Grocery

Plain Bagels by Dutch Farms nutrition facts

291calories per 79 g (79 g)

Macro breakdown

Protein

10.1 g

14% of calories

Carbs

58.2 g

82% of calories

Fat

1.3 g

4% of calories

Portion calculator

Base serving: 79 g (79 g)

Servings

Calories

291

for 1 × 79 g

Protein

10.1 g

Carbs

58.2 g

Fat

1.3 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

456 mg

Nutrition facts

Calories291
Protein10.1 g
Carbohydrates58.2 g
Sugar2.5 g
Fibre2.5 g
Fat1.3 g
Saturated fat0 g
Sodium456 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 79 g (79 g)29110.1 g58.2 g1.3 g456 mg
Per 100 g36812.8 g73.7 g1.6 g577 mg

Is Plain Bagels by Dutch Farms healthy?

Plain Bagels by Dutch Farms has 291 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (456 mg per serving).

Track Plain Bagels by Dutch Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Plain Bagels by Dutch Farms?

Plain Bagels by Dutch Farms has 291 calories per serving (79 g (79 g)).

How much protein is in Plain Bagels by Dutch Farms?

A serving of Plain Bagels by Dutch Farms contains 10.1 g of protein.

How many carbs are in Plain Bagels by Dutch Farms?

A serving of Plain Bagels by Dutch Farms has 58.2 g of carbohydrates, including 2.5 g of sugar.

Track Plain Bagels by Dutch… in MunchMate