Plain Bagels by Franz nutrition facts
253calories per 1 bagel (99 g)
Macro breakdown
Protein
5.1 g
8% of calories
Carbs
49.5 g
76% of calories
Fat
4.6 g
16% of calories
Portion calculator
Base serving: 1 bagel (99 g)
Servings
Calories
253
for 1 × 1 bagel
Protein
5.1 g
Carbs
49.5 g
Fat
4.6 g
Fibre
6.1 g
Sugar
6.1 g
Sodium
354 mg
Nutrition facts
| Calories | 253 |
| Protein | 5.1 g |
| Carbohydrates | 49.5 g |
| Sugar | 6.1 g |
| Fibre | 6.1 g |
| Fat | 4.6 g |
| Saturated fat | 0.5 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (99 g) | 253 | 5.1 g | 49.5 g | 4.6 g | 354 mg |
| Per 100 g | 256 | 5.1 g | 50 g | 4.6 g | 358 mg |
Is Plain Bagels by Franz healthy?
Plain Bagels by Franz has 253 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
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Frequently asked
How many calories are in Plain Bagels by Franz?
Plain Bagels by Franz has 253 calories per serving (1 bagel (99 g)).
How much protein is in Plain Bagels by Franz?
A serving of Plain Bagels by Franz contains 5.1 g of protein.
How many carbs are in Plain Bagels by Franz?
A serving of Plain Bagels by Franz has 49.5 g of carbohydrates, including 6.1 g of sugar.