Plain Bagels by Kroger nutrition facts
294calories per 1 bagel (85 g)
Macro breakdown
Protein
9.4 g
13% of calories
Carbs
62.4 g
84% of calories
Fat
1.2 g
4% of calories
Portion calculator
Base serving: 1 bagel (85 g)
Servings
Calories
294
for 1 × 1 bagel
Protein
9.4 g
Carbs
62.4 g
Fat
1.2 g
Fibre
2.4 g
Sugar
8.2 g
Sodium
647 mg
Nutrition facts
| Calories | 294 |
| Protein | 9.4 g |
| Carbohydrates | 62.4 g |
| Sugar | 8.2 g |
| Fibre | 2.4 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 647 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (85 g) | 294 | 9.4 g | 62.4 g | 1.2 g | 647 mg |
| Per 100 g | 346 | 11.1 g | 73.4 g | 1.4 g | 761 mg |
Is Plain Bagels by Kroger healthy?
Plain Bagels by Kroger has 294 calories per serving. Here's the quick read:
- •High in sodium (647 mg per serving).
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Frequently asked
How many calories are in Plain Bagels by Kroger?
Plain Bagels by Kroger has 294 calories per serving (1 bagel (85 g)).
How much protein is in Plain Bagels by Kroger?
A serving of Plain Bagels by Kroger contains 9.4 g of protein.
How many carbs are in Plain Bagels by Kroger?
A serving of Plain Bagels by Kroger has 62.4 g of carbohydrates, including 8.2 g of sugar.