Plain Bagels by Promise nutrition facts
160calories per 80 g (80 g)
Macro breakdown
Protein
4.5 g
12% of calories
Carbs
27.8 g
77% of calories
Fat
1.8 g
11% of calories
Portion calculator
Base serving: 80 g (80 g)
Servings
Calories
160
for 1 × 80 g
Protein
4.5 g
Carbs
27.8 g
Fat
1.8 g
Fibre
12.5 g
Sugar
1.8 g
Sodium
436 mg
Nutrition facts
| Calories | 160 |
| Protein | 4.5 g |
| Carbohydrates | 27.8 g |
| Sugar | 1.8 g |
| Fibre | 12.5 g |
| Fat | 1.8 g |
| Saturated fat | 0.1 g |
| Sodium | 436 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 80 g (80 g) | 160 | 4.5 g | 27.8 g | 1.8 g | 436 mg |
| Per 100 g | 200 | 5.6 g | 34.8 g | 2.2 g | 545 mg |
Is Plain Bagels by Promise healthy?
Plain Bagels by Promise has 160 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •High in sodium (436 mg per serving).
Track Plain Bagels by Promise in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Plain Bagels by Promise?
Plain Bagels by Promise has 160 calories per serving (80 g (80 g)).
How much protein is in Plain Bagels by Promise?
A serving of Plain Bagels by Promise contains 4.5 g of protein.
How many carbs are in Plain Bagels by Promise?
A serving of Plain Bagels by Promise has 27.8 g of carbohydrates, including 1.8 g of sugar.