Plain Bagels by Schmidt nutrition facts
263calories per 95 g (95 g)
Macro breakdown
Protein
8.4 g
12% of calories
Carbs
55.8 g
82% of calories
Fat
1.6 g
5% of calories
Portion calculator
Base serving: 95 g (95 g)
Servings
Calories
263
for 1 × 95 g
Protein
8.4 g
Carbs
55.8 g
Fat
1.6 g
Fibre
2.1 g
Sugar
3.2 g
Sodium
537 mg
Nutrition facts
| Calories | 263 |
| Protein | 8.4 g |
| Carbohydrates | 55.8 g |
| Sugar | 3.2 g |
| Fibre | 2.1 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 537 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 95 g (95 g) | 263 | 8.4 g | 55.8 g | 1.6 g | 537 mg |
| Per 100 g | 277 | 8.9 g | 58.7 g | 1.7 g | 565 mg |
Is Plain Bagels by Schmidt healthy?
Plain Bagels by Schmidt has 263 calories per serving. Here's the quick read:
- •High in sodium (537 mg per serving).
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Frequently asked
How many calories are in Plain Bagels by Schmidt?
Plain Bagels by Schmidt has 263 calories per serving (95 g (95 g)).
How much protein is in Plain Bagels by Schmidt?
A serving of Plain Bagels by Schmidt contains 8.4 g of protein.
How many carbs are in Plain Bagels by Schmidt?
A serving of Plain Bagels by Schmidt has 55.8 g of carbohydrates, including 3.2 g of sugar.