Plain Bagels Made With Whole Grain, Plain by Ahold nutrition facts

294calories per 85 g (85 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

55.3 g

78% of calories

Fat

2.9 g

9% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

294

for 1 × 85 g

Protein

9.4 g

Carbs

55.3 g

Fat

2.9 g

Fibre

2.4 g

Sugar

3.5 g

Sodium

365 mg

Nutrition facts

Calories	294
Protein	9.4 g
Carbohydrates	55.3 g
Sugar	3.5 g
Fibre	2.4 g
Fat	2.9 g
Saturated fat	0 g
Sodium	365 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	294	9.4 g	55.3 g	2.9 g	365 mg
Per 100 g	346	11.1 g	65.1 g	3.5 g	429 mg

Is Plain Bagels Made With Whole Grain, Plain by Ahold healthy?

Plain Bagels Made With Whole Grain, Plain by Ahold has 294 calories per serving. Here's the quick read:

•High in sodium (365 mg per serving).

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Frequently asked

How many calories are in Plain Bagels Made With Whole Grain, Plain by Ahold?

Plain Bagels Made With Whole Grain, Plain by Ahold has 294 calories per serving (85 g (85 g)).

How much protein is in Plain Bagels Made With Whole Grain, Plain by Ahold?

A serving of Plain Bagels Made With Whole Grain, Plain by Ahold contains 9.4 g of protein.

How many carbs are in Plain Bagels Made With Whole Grain, Plain by Ahold?

A serving of Plain Bagels Made With Whole Grain, Plain by Ahold has 55.3 g of carbohydrates, including 3.5 g of sugar.

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