Plain Bagels, Plain by Our Family nutrition facts

272calories per 81 g (81 g)

Macro breakdown

Protein

11.1 g

16% of calories

Carbs

53.1 g

78% of calories

Fat

1.9 g

6% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

272

for 1 × 81 g

Protein

11.1 g

Carbs

53.1 g

Fat

1.9 g

Fibre

1.2 g

Sugar

2.5 g

Sodium

494 mg

Nutrition facts

Calories	272
Protein	11.1 g
Carbohydrates	53.1 g
Sugar	2.5 g
Fibre	1.2 g
Fat	1.9 g
Saturated fat	0 g
Sodium	494 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 81 g (81 g)	272	11.1 g	53.1 g	1.9 g	494 mg
Per 100 g	336	13.7 g	65.6 g	2.3 g	610 mg

Is Plain Bagels, Plain by Our Family healthy?

Plain Bagels, Plain by Our Family has 272 calories per serving. Here's the quick read:

•High in sodium (494 mg per serving).

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Frequently asked

How many calories are in Plain Bagels, Plain by Our Family?

Plain Bagels, Plain by Our Family has 272 calories per serving (81 g (81 g)).

How much protein is in Plain Bagels, Plain by Our Family?

A serving of Plain Bagels, Plain by Our Family contains 11.1 g of protein.

How many carbs are in Plain Bagels, Plain by Our Family?

A serving of Plain Bagels, Plain by Our Family has 53.1 g of carbohydrates, including 2.5 g of sugar.

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