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Plain Bagels, Plain by Thomas nutrition facts

267calories per 75 g (75 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

52 g

79% of calories

Fat

1.3 g

5% of calories

Portion calculator

Base serving: 75 g (75 g)

Servings

Calories

267

for 1 × 75 g

Protein

10.7 g

Carbs

52 g

Fat

1.3 g

Fibre

1.3 g

Sugar

4 g

Sodium

613 mg

Nutrition facts

Calories267
Protein10.7 g
Carbohydrates52 g
Sugar4 g
Fibre1.3 g
Fat1.3 g
Saturated fat0 g
Sodium613 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 75 g (75 g)26710.7 g52 g1.3 g613 mg
Per 100 g35614.3 g69.3 g1.8 g817 mg

Is Plain Bagels, Plain by Thomas healthy?

Plain Bagels, Plain by Thomas has 267 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (613 mg per serving).

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Frequently asked

How many calories are in Plain Bagels, Plain by Thomas?

Plain Bagels, Plain by Thomas has 267 calories per serving (75 g (75 g)).

How much protein is in Plain Bagels, Plain by Thomas?

A serving of Plain Bagels, Plain by Thomas contains 10.7 g of protein.

How many carbs are in Plain Bagels, Plain by Thomas?

A serving of Plain Bagels, Plain by Thomas has 52 g of carbohydrates, including 4 g of sugar.

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