Plain Bread Crumbs by Jason nutrition facts
400calories per 3 tbsp (30 g)
Macro breakdown
Protein
13.3 g
15% of calories
Carbs
76.7 g
85% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Servings
Calories
400
for 1 × 3 tbsp
Protein
13.3 g
Carbs
76.7 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 400 | 13.3 g | 76.7 g | 0 g | 800 mg |
| Per 100 g | 1,333 | 44.3 g | 255.7 g | 0 g | 2,667 mg |
Is Plain Bread Crumbs by Jason healthy?
Plain Bread Crumbs by Jason has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Plain Bread Crumbs by Jason?
Plain Bread Crumbs by Jason has 400 calories per serving (3 tbsp (30 g)).
How much protein is in Plain Bread Crumbs by Jason?
A serving of Plain Bread Crumbs by Jason contains 13.3 g of protein.
How many carbs are in Plain Bread Crumbs by Jason?
A serving of Plain Bread Crumbs by Jason has 76.7 g of carbohydrates, including 0 g of sugar.