Plain Breadcrumbs by Good & Gather nutrition facts
Macro breakdown
10.7 g
13% of calories
71.4 g
87% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
10.7 g
Carbs
71.4 g
Fat
0 g
Fibre
3.6 g
Sugar
—
Sodium
500 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 71.4 g |
| Sugar | — |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 10.7 g | 71.4 g | 0 g | 500 mg |
| Per 100 g | 1,275 | 38.2 g | 255 g | 0 g | 1,786 mg |
Is Plain Breadcrumbs by Good & Gather healthy?
Plain Breadcrumbs by Good & Gather has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
Track Plain Breadcrumbs by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Plain Breadcrumbs by Good & Gather?
Plain Breadcrumbs by Good & Gather has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Plain Breadcrumbs by Good & Gather?
A serving of Plain Breadcrumbs by Good & Gather contains 10.7 g of protein.
How many carbs are in Plain Breadcrumbs by Good & Gather?
A serving of Plain Breadcrumbs by Good & Gather has 71.4 g of carbohydrates.