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Plain Coconut Yogurt Alternative & Toppings Duets by Daiya nutrition facts

125calories per 1 container (144 g)

Macro breakdown

Protein

4.2 g

13% of calories

Carbs

14.6 g

44% of calories

Fat

6.3 g

43% of calories

Portion calculator

Base serving: 1 container (144 g)

Servings

Calories

125

for 1 × 1 container

Protein

4.2 g

Carbs

14.6 g

Fat

6.3 g

Fibre

0.7 g

Sugar

7.6 g

Sodium

52 mg

Nutrition facts

Calories125
Protein4.2 g
Carbohydrates14.6 g
Sugar7.6 g
Fibre0.7 g
Fat6.3 g
Saturated fat4.2 g
Sodium52 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (144 g)1254.2 g14.6 g6.3 g52 mg
Per 100 g872.9 g10.1 g4.3 g36 mg

Is Plain Coconut Yogurt Alternative & Toppings Duets by Daiya healthy?

Plain Coconut Yogurt Alternative & Toppings Duets by Daiya has 125 calories per serving. Here's the quick read:

  • One serving of Plain Coconut Yogurt Alternative & Toppings Duets by Daiya is 125 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Plain Coconut Yogurt Alternative & Toppings Duets by Daiya?

Plain Coconut Yogurt Alternative & Toppings Duets by Daiya has 125 calories per serving (1 container (144 g)).

How much protein is in Plain Coconut Yogurt Alternative & Toppings Duets by Daiya?

A serving of Plain Coconut Yogurt Alternative & Toppings Duets by Daiya contains 4.2 g of protein.

How many carbs are in Plain Coconut Yogurt Alternative & Toppings Duets by Daiya?

A serving of Plain Coconut Yogurt Alternative & Toppings Duets by Daiya has 14.6 g of carbohydrates, including 7.6 g of sugar.

Track Plain Coconut Yogurt … in MunchMate