Plain Cream Cheese Alternative by Kroger nutrition facts
Macro breakdown
3.6 g
8% of calories
10.7 g
25% of calories
12.5 g
66% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
179
for 1 × 2 tbsp
Protein
3.6 g
Carbs
10.7 g
Fat
12.5 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
482 mg
Nutrition facts
| Calories | 179 |
| Protein | 3.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 12.5 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 179 | 3.6 g | 10.7 g | 12.5 g | 482 mg |
| Per 100 g | 639 | 12.8 g | 38.2 g | 44.6 g | 1,721 mg |
Is Plain Cream Cheese Alternative by Kroger healthy?
Plain Cream Cheese Alternative by Kroger has 179 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
Track Plain Cream Cheese Alternative by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Plain Cream Cheese Alternative by Kroger?
Plain Cream Cheese Alternative by Kroger has 179 calories per serving (2 tbsp (28 g)).
How much protein is in Plain Cream Cheese Alternative by Kroger?
A serving of Plain Cream Cheese Alternative by Kroger contains 3.6 g of protein.
How many carbs are in Plain Cream Cheese Alternative by Kroger?
A serving of Plain Cream Cheese Alternative by Kroger has 10.7 g of carbohydrates, including 3.6 g of sugar.