Plain Cream Cheese by Good & Gather nutrition facts

321calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

7.1 g

8% of calories

Fat

32.1 g

83% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

321

for 1 × 1 oz

Protein

7.1 g

Carbs

7.1 g

Fat

32.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

339 mg

Nutrition facts

Calories	321
Protein	7.1 g
Carbohydrates	7.1 g
Sugar	3.6 g
Fibre	0 g
Fat	32.1 g
Saturated fat	21.4 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	321	7.1 g	7.1 g	32.1 g	339 mg
Per 100 g	1,146	25.5 g	25.5 g	114.6 g	1,211 mg

Is Plain Cream Cheese by Good & Gather healthy?

Plain Cream Cheese by Good & Gather has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Plain Cream Cheese by Good & Gather?

Plain Cream Cheese by Good & Gather has 321 calories per serving (1 oz (28 g)).

How much protein is in Plain Cream Cheese by Good & Gather?

A serving of Plain Cream Cheese by Good & Gather contains 7.1 g of protein.

How many carbs are in Plain Cream Cheese by Good & Gather?

A serving of Plain Cream Cheese by Good & Gather has 7.1 g of carbohydrates, including 3.6 g of sugar.

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