Plain Cream Cheese Spread by Panera Bread nutrition facts
Macro breakdown
4 g
5% of calories
8 g
9% of calories
34 g
86% of calories
Portion calculator
Base serving: 1.75 oz (50 g)
Calories
360
for 1 × 1.75 oz
Protein
4 g
Carbs
8 g
Fat
34 g
Fibre
0 g
Sugar
4 g
Sodium
270 mg
Nutrition facts
| Calories | 360 |
| Protein | 4 g |
| Carbohydrates | 8 g |
| Sugar | 4 g |
| Fibre | 0 g |
| Fat | 34 g |
| Saturated fat | 22 g |
| Sodium | 270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.75 oz (50 g) | 360 | 4 g | 8 g | 34 g | 270 mg |
| Per 100 g | 720 | 8 g | 16 g | 68 g | 540 mg |
Is Plain Cream Cheese Spread by Panera Bread healthy?
Plain Cream Cheese Spread by Panera Bread has 360 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (270 mg per serving).
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Frequently asked
How many calories are in Plain Cream Cheese Spread by Panera Bread?
Plain Cream Cheese Spread by Panera Bread has 360 calories per serving (1.75 oz (50 g)).
How much protein is in Plain Cream Cheese Spread by Panera Bread?
A serving of Plain Cream Cheese Spread by Panera Bread contains 4 g of protein.
How many carbs are in Plain Cream Cheese Spread by Panera Bread?
A serving of Plain Cream Cheese Spread by Panera Bread has 8 g of carbohydrates, including 4 g of sugar.