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Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

15% of calories

Carbs

75 g

80% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

14.3 g

Carbs

75 g

Fat

1.8 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories357
Protein14.3 g
Carbohydrates75 g
Sugar3.6 g
Fibre3.6 g
Fat1.8 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35714.3 g75 g1.8 g357 mg
Per 100 g1,27551.1 g267.9 g6.4 g1,275 mg

Is Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y healthy?

Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y has 357 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y?

Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y has 357 calories per serving (28 g (28 g)).

How much protein is in Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y?

A serving of Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y contains 14.3 g of protein.

How many carbs are in Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y?

A serving of Plain Crispy Gourmet Panko Bread Crumbs, Plain by Big Y has 75 g of carbohydrates, including 3.6 g of sugar.

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