Plain English Muffins by Big Y nutrition facts

158calories per 1 muffin (57 g)

Macro breakdown

Protein

8.8 g

15% of calories

Carbs

49.1 g

82% of calories

Fat

0.9 g

3% of calories

Portion calculator

Base serving: 1 muffin (57 g)

Servings

Calories

158

for 1 × 1 muffin

Protein

8.8 g

Carbs

49.1 g

Fat

0.9 g

Fibre

19.3 g

Sugar

0 g

Sodium

386 mg

Nutrition facts

Calories	158
Protein	8.8 g
Carbohydrates	49.1 g
Sugar	0 g
Fibre	19.3 g
Fat	0.9 g
Saturated fat	0 g
Sodium	386 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (57 g)	158	8.8 g	49.1 g	0.9 g	386 mg
Per 100 g	277	15.4 g	86.1 g	1.5 g	677 mg

Is Plain English Muffins by Big Y healthy?

Plain English Muffins by Big Y has 158 calories per serving. Here's the quick read:

•A good source of fibre (19 g per serving).
•High in sodium (386 mg per serving).

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Frequently asked

How many calories are in Plain English Muffins by Big Y?

Plain English Muffins by Big Y has 158 calories per serving (1 muffin (57 g)).

How much protein is in Plain English Muffins by Big Y?

A serving of Plain English Muffins by Big Y contains 8.8 g of protein.

How many carbs are in Plain English Muffins by Big Y?

A serving of Plain English Muffins by Big Y has 49.1 g of carbohydrates, including 0 g of sugar.

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