Plain English Muffins by Signature Select nutrition facts

211calories per 57 g (57 g)

Macro breakdown

Protein

7 g

13% of calories

Carbs

42.1 g

79% of calories

Fat

1.8 g

7% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

211

for 1 × 57 g

Protein

7 g

Carbs

42.1 g

Fat

1.8 g

Fibre

0 g

Sugar

1.8 g

Sodium

193 mg

Nutrition facts

Calories	211
Protein	7 g
Carbohydrates	42.1 g
Sugar	1.8 g
Fibre	0 g
Fat	1.8 g
Saturated fat	0 g
Sodium	193 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	211	7 g	42.1 g	1.8 g	193 mg
Per 100 g	370	12.3 g	73.9 g	3.1 g	339 mg

Is Plain English Muffins by Signature Select healthy?

Plain English Muffins by Signature Select has 211 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Plain English Muffins by Signature Select?

Plain English Muffins by Signature Select has 211 calories per serving (57 g (57 g)).

How much protein is in Plain English Muffins by Signature Select?

A serving of Plain English Muffins by Signature Select contains 7 g of protein.

How many carbs are in Plain English Muffins by Signature Select?

A serving of Plain English Muffins by Signature Select has 42.1 g of carbohydrates, including 1.8 g of sugar.

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