Plain Greek Nonfat Yogurt by Tops nutrition facts
Macro breakdown
10.6 g
75% of calories
3.5 g
25% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
59
for 1 × 0.75 cup
Protein
10.6 g
Carbs
3.5 g
Fat
0 g
Fibre
0 g
Sugar
3.5 g
Sodium
32 mg
Nutrition facts
| Calories | 59 |
| Protein | 10.6 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 32 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 59 | 10.6 g | 3.5 g | 0 g | 32 mg |
| Per 100 g | 35 | 6.2 g | 2.1 g | 0 g | 19 mg |
Is Plain Greek Nonfat Yogurt by Tops healthy?
Plain Greek Nonfat Yogurt by Tops has 59 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Greek Nonfat Yogurt by Tops?
Plain Greek Nonfat Yogurt by Tops has 59 calories per serving (0.75 cup (170 g)).
How much protein is in Plain Greek Nonfat Yogurt by Tops?
A serving of Plain Greek Nonfat Yogurt by Tops contains 10.6 g of protein.
How many carbs are in Plain Greek Nonfat Yogurt by Tops?
A serving of Plain Greek Nonfat Yogurt by Tops has 3.5 g of carbohydrates, including 3.5 g of sugar.