Plain Greek Nonfat Yogurt by Weis nutrition facts
Macro breakdown
10 g
71% of calories
4 g
29% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 container (150 g)
Calories
53
for 1 × 1 container
Protein
10 g
Carbs
4 g
Fat
0 g
Fibre
0.7 g
Sugar
4 g
Sodium
40 mg
Nutrition facts
| Calories | 53 |
| Protein | 10 g |
| Carbohydrates | 4 g |
| Sugar | 4 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 40 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (150 g) | 53 | 10 g | 4 g | 0 g | 40 mg |
| Per 100 g | 35 | 6.7 g | 2.7 g | 0 g | 27 mg |
Is Plain Greek Nonfat Yogurt by Weis healthy?
Plain Greek Nonfat Yogurt by Weis has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Greek Nonfat Yogurt by Weis?
Plain Greek Nonfat Yogurt by Weis has 53 calories per serving (1 container (150 g)).
How much protein is in Plain Greek Nonfat Yogurt by Weis?
A serving of Plain Greek Nonfat Yogurt by Weis contains 10 g of protein.
How many carbs are in Plain Greek Nonfat Yogurt by Weis?
A serving of Plain Greek Nonfat Yogurt by Weis has 4 g of carbohydrates, including 4 g of sugar.