Plain Greek Nonfat Yogurt, Plain by Big Y nutrition facts
Macro breakdown
10 g
71% of calories
4.1 g
29% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
59
for 1 × 0.75 cup
Protein
10 g
Carbs
4.1 g
Fat
0 g
Fibre
0.6 g
Sugar
3.5 g
Sodium
35 mg
Nutrition facts
| Calories | 59 |
| Protein | 10 g |
| Carbohydrates | 4.1 g |
| Sugar | 3.5 g |
| Fibre | 0.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 59 | 10 g | 4.1 g | 0 g | 35 mg |
| Per 100 g | 35 | 5.9 g | 2.4 g | 0 g | 21 mg |
Is Plain Greek Nonfat Yogurt, Plain by Big Y healthy?
Plain Greek Nonfat Yogurt, Plain by Big Y has 59 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Greek Nonfat Yogurt, Plain by Big Y?
Plain Greek Nonfat Yogurt, Plain by Big Y has 59 calories per serving (0.75 cup (170 g)).
How much protein is in Plain Greek Nonfat Yogurt, Plain by Big Y?
A serving of Plain Greek Nonfat Yogurt, Plain by Big Y contains 10 g of protein.
How many carbs are in Plain Greek Nonfat Yogurt, Plain by Big Y?
A serving of Plain Greek Nonfat Yogurt, Plain by Big Y has 4.1 g of carbohydrates, including 3.5 g of sugar.