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Plain Greek Whole Milk Yogurt, Plain by Harris Teeter nutrition facts

94calories per 0.75 cup (170 g)

Macro breakdown

Protein

9.4 g

39% of calories

Carbs

4.1 g

17% of calories

Fat

4.7 g

44% of calories

Portion calculator

Base serving: 0.75 cup (170 g)

Servings

Calories

94

for 1 × 0.75 cup

Protein

9.4 g

Carbs

4.1 g

Fat

4.7 g

Fibre

0.6 g

Sugar

3.5 g

Sodium

35 mg

Nutrition facts

Calories94
Protein9.4 g
Carbohydrates4.1 g
Sugar3.5 g
Fibre0.6 g
Fat4.7 g
Saturated fat2.9 g
Sodium35 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (170 g)949.4 g4.1 g4.7 g35 mg
Per 100 g555.5 g2.4 g2.8 g21 mg

Is Plain Greek Whole Milk Yogurt, Plain by Harris Teeter healthy?

Plain Greek Whole Milk Yogurt, Plain by Harris Teeter has 94 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Greek Whole Milk Yogurt, Plain by Harris Teeter?

Plain Greek Whole Milk Yogurt, Plain by Harris Teeter has 94 calories per serving (0.75 cup (170 g)).

How much protein is in Plain Greek Whole Milk Yogurt, Plain by Harris Teeter?

A serving of Plain Greek Whole Milk Yogurt, Plain by Harris Teeter contains 9.4 g of protein.

How many carbs are in Plain Greek Whole Milk Yogurt, Plain by Harris Teeter?

A serving of Plain Greek Whole Milk Yogurt, Plain by Harris Teeter has 4.1 g of carbohydrates, including 3.5 g of sugar.

Track Plain Greek Whole Mil… in MunchMate