Plain Greek Whole Milk Yogurt, Plain by Harris Teeter nutrition facts
Macro breakdown
9.4 g
39% of calories
4.1 g
17% of calories
4.7 g
44% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
94
for 1 × 0.75 cup
Protein
9.4 g
Carbs
4.1 g
Fat
4.7 g
Fibre
0.6 g
Sugar
3.5 g
Sodium
35 mg
Nutrition facts
| Calories | 94 |
| Protein | 9.4 g |
| Carbohydrates | 4.1 g |
| Sugar | 3.5 g |
| Fibre | 0.6 g |
| Fat | 4.7 g |
| Saturated fat | 2.9 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 94 | 9.4 g | 4.1 g | 4.7 g | 35 mg |
| Per 100 g | 55 | 5.5 g | 2.4 g | 2.8 g | 21 mg |
Is Plain Greek Whole Milk Yogurt, Plain by Harris Teeter healthy?
Plain Greek Whole Milk Yogurt, Plain by Harris Teeter has 94 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Greek Whole Milk Yogurt, Plain by Harris Teeter?
Plain Greek Whole Milk Yogurt, Plain by Harris Teeter has 94 calories per serving (0.75 cup (170 g)).
How much protein is in Plain Greek Whole Milk Yogurt, Plain by Harris Teeter?
A serving of Plain Greek Whole Milk Yogurt, Plain by Harris Teeter contains 9.4 g of protein.
How many carbs are in Plain Greek Whole Milk Yogurt, Plain by Harris Teeter?
A serving of Plain Greek Whole Milk Yogurt, Plain by Harris Teeter has 4.1 g of carbohydrates, including 3.5 g of sugar.