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Plain Greek Yogurt by Clover Sonoma nutrition facts

57calories per 1 cup (227 g)

Macro breakdown

Protein

9.7 g

67% of calories

Carbs

4.9 g

33% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (227 g)

Servings

Calories

57

for 1 × 1 cup

Protein

9.7 g

Carbs

4.9 g

Fat

0 g

Fibre

0.4 g

Sugar

2.6 g

Sodium

29 mg

Nutrition facts

Calories57
Protein9.7 g
Carbohydrates4.9 g
Sugar2.6 g
Fibre0.4 g
Fat0 g
Saturated fat0 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (227 g)579.7 g4.9 g0 g29 mg
Per 100 g254.3 g2.1 g0 g13 mg

Is Plain Greek Yogurt by Clover Sonoma healthy?

Plain Greek Yogurt by Clover Sonoma has 57 calories per serving. Here's the quick read:

  • •It's protein-rich — about 10 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Greek Yogurt by Clover Sonoma?

Plain Greek Yogurt by Clover Sonoma has 57 calories per serving (1 cup (227 g)).

How much protein is in Plain Greek Yogurt by Clover Sonoma?

A serving of Plain Greek Yogurt by Clover Sonoma contains 9.7 g of protein.

How many carbs are in Plain Greek Yogurt by Clover Sonoma?

A serving of Plain Greek Yogurt by Clover Sonoma has 4.9 g of carbohydrates, including 2.6 g of sugar.

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