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Plain Jewish Rye by Shoprite nutrition facts

281calories per 1 slice (32 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

53.1 g

73% of calories

Fat

4.7 g

14% of calories

Portion calculator

Base serving: 1 slice (32 g)

Servings

Calories

281

for 1 × 1 slice

Protein

9.4 g

Carbs

53.1 g

Fat

4.7 g

Fibre

3.1 g

Sugar

0 g

Sodium

594 mg

Nutrition facts

Calories281
Protein9.4 g
Carbohydrates53.1 g
Sugar0 g
Fibre3.1 g
Fat4.7 g
Saturated fat0 g
Sodium594 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (32 g)2819.4 g53.1 g4.7 g594 mg
Per 100 g87829.3 g165.9 g14.7 g1,856 mg

Is Plain Jewish Rye by Shoprite healthy?

Plain Jewish Rye by Shoprite has 281 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (594 mg per serving).

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Frequently asked

How many calories are in Plain Jewish Rye by Shoprite?

Plain Jewish Rye by Shoprite has 281 calories per serving (1 slice (32 g)).

How much protein is in Plain Jewish Rye by Shoprite?

A serving of Plain Jewish Rye by Shoprite contains 9.4 g of protein.

How many carbs are in Plain Jewish Rye by Shoprite?

A serving of Plain Jewish Rye by Shoprite has 53.1 g of carbohydrates, including 0 g of sugar.

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