Plain Kefir by Grace nutrition facts
70calories per 240 ml (240 g)
Macro breakdown
Protein
4.2 g
23% of calories
Carbs
4.6 g
25% of calories
Fat
4.2 g
52% of calories
Portion calculator
Base serving: 240 ml (240 g)
Servings
Calories
70
for 1 × 240 ml
Protein
4.2 g
Carbs
4.6 g
Fat
4.2 g
Fibre
0 g
Sugar
2.9 g
Sodium
53 mg
Nutrition facts
| Calories | 70 |
| Protein | 4.2 g |
| Carbohydrates | 4.6 g |
| Sugar | 2.9 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 2.8 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 70 | 4.2 g | 4.6 g | 4.2 g | 53 mg |
| Per 100 g | 29 | 1.7 g | 1.9 g | 1.7 g | 22 mg |
Is Plain Kefir by Grace healthy?
Plain Kefir by Grace has 70 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Plain Kefir by Grace in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Plain Kefir by Grace?
Plain Kefir by Grace has 70 calories per serving (240 ml (240 g)).
How much protein is in Plain Kefir by Grace?
A serving of Plain Kefir by Grace contains 4.2 g of protein.
How many carbs are in Plain Kefir by Grace?
A serving of Plain Kefir by Grace has 4.6 g of carbohydrates, including 2.9 g of sugar.