Plain Lowfat Yogurt by Dannon nutrition facts
Macro breakdown
4.9 g
32% of calories
6.7 g
44% of calories
1.6 g
23% of calories
Portion calculator
Base serving: 1 cup (225 g)
Calories
62
for 1 × 1 cup
Protein
4.9 g
Carbs
6.7 g
Fat
1.6 g
Fibre
0 g
Sugar
6.7 g
Sodium
67 mg
Nutrition facts
| Calories | 62 |
| Protein | 4.9 g |
| Carbohydrates | 6.7 g |
| Sugar | 6.7 g |
| Fibre | 0 g |
| Fat | 1.6 g |
| Saturated fat | 0.9 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (225 g) | 62 | 4.9 g | 6.7 g | 1.6 g | 67 mg |
| Per 100 g | 28 | 2.2 g | 3 g | 0.7 g | 30 mg |
Is Plain Lowfat Yogurt by Dannon healthy?
Plain Lowfat Yogurt by Dannon has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track Plain Lowfat Yogurt by Dannon in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Plain Lowfat Yogurt by Dannon?
Plain Lowfat Yogurt by Dannon has 62 calories per serving (1 cup (225 g)).
How much protein is in Plain Lowfat Yogurt by Dannon?
A serving of Plain Lowfat Yogurt by Dannon contains 4.9 g of protein.
How many carbs are in Plain Lowfat Yogurt by Dannon?
A serving of Plain Lowfat Yogurt by Dannon has 6.7 g of carbohydrates, including 6.7 g of sugar.