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Plain Mini Bagels Sliced, Plain by Aldi-Benner Company nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

55.8 g

79% of calories

Fat

2.3 g

7% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

55.8 g

Fat

2.3 g

Fibre

4.7 g

Sugar

7 g

Sodium

535 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates55.8 g
Sugar7 g
Fibre4.7 g
Fat2.3 g
Saturated fat0 g
Sodium535 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g55.8 g2.3 g535 mg
Per 100 g64921.6 g129.8 g5.4 g1,244 mg

Is Plain Mini Bagels Sliced, Plain by Aldi-Benner Company healthy?

Plain Mini Bagels Sliced, Plain by Aldi-Benner Company has 279 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Plain Mini Bagels Sliced, Plain by Aldi-Benner Company?

Plain Mini Bagels Sliced, Plain by Aldi-Benner Company has 279 calories per serving (43 g (43 g)).

How much protein is in Plain Mini Bagels Sliced, Plain by Aldi-Benner Company?

A serving of Plain Mini Bagels Sliced, Plain by Aldi-Benner Company contains 9.3 g of protein.

How many carbs are in Plain Mini Bagels Sliced, Plain by Aldi-Benner Company?

A serving of Plain Mini Bagels Sliced, Plain by Aldi-Benner Company has 55.8 g of carbohydrates, including 7 g of sugar.

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