Plain Mini Bagels Sliced, Plain by Aldi-Benner Company nutrition facts
Macro breakdown
9.3 g
13% of calories
55.8 g
79% of calories
2.3 g
7% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
279
for 1 × 43 g
Protein
9.3 g
Carbs
55.8 g
Fat
2.3 g
Fibre
4.7 g
Sugar
7 g
Sodium
535 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 55.8 g |
| Sugar | 7 g |
| Fibre | 4.7 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 279 | 9.3 g | 55.8 g | 2.3 g | 535 mg |
| Per 100 g | 649 | 21.6 g | 129.8 g | 5.4 g | 1,244 mg |
Is Plain Mini Bagels Sliced, Plain by Aldi-Benner Company healthy?
Plain Mini Bagels Sliced, Plain by Aldi-Benner Company has 279 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plain Mini Bagels Sliced, Plain by Aldi-Benner Company?
Plain Mini Bagels Sliced, Plain by Aldi-Benner Company has 279 calories per serving (43 g (43 g)).
How much protein is in Plain Mini Bagels Sliced, Plain by Aldi-Benner Company?
A serving of Plain Mini Bagels Sliced, Plain by Aldi-Benner Company contains 9.3 g of protein.
How many carbs are in Plain Mini Bagels Sliced, Plain by Aldi-Benner Company?
A serving of Plain Mini Bagels Sliced, Plain by Aldi-Benner Company has 55.8 g of carbohydrates, including 7 g of sugar.