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Plain Oatmilk by Silk nutrition facts

50calories per 1 cup (240 g)

Macro breakdown

Protein

0.4 g

3% of calories

Carbs

7.5 g

60% of calories

Fat

2.1 g

37% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

50

for 1 × 1 cup

Protein

0.4 g

Carbs

7.5 g

Fat

2.1 g

Fibre

0 g

Sugar

2.9 g

Sodium

42 mg

Nutrition facts

Calories50
Protein0.4 g
Carbohydrates7.5 g
Sugar2.9 g
Fibre0 g
Fat2.1 g
Saturated fat0.2 g
Sodium42 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)500.4 g7.5 g2.1 g42 mg
Per 100 g210.2 g3.1 g0.9 g18 mg

Is Plain Oatmilk by Silk healthy?

Plain Oatmilk by Silk has 50 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Oatmilk by Silk?

Plain Oatmilk by Silk has 50 calories per serving (1 cup (240 g)).

How much protein is in Plain Oatmilk by Silk?

A serving of Plain Oatmilk by Silk contains 0.4 g of protein.

How many carbs are in Plain Oatmilk by Silk?

A serving of Plain Oatmilk by Silk has 7.5 g of carbohydrates, including 2.9 g of sugar.

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