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Plain Pre-Sliced Bagels by Thomas nutrition facts

239calories per 1 bagel (46 g)

Macro breakdown

Protein

8.7 g

13% of calories

Carbs

54.4 g

80% of calories

Fat

2.2 g

7% of calories

Portion calculator

Base serving: 1 bagel (46 g)

Servings

Calories

239

for 1 × 1 bagel

Protein

8.7 g

Carbs

54.4 g

Fat

2.2 g

Fibre

8.7 g

Sugar

4.4 g

Sodium

478 mg

Nutrition facts

Calories239
Protein8.7 g
Carbohydrates54.4 g
Sugar4.4 g
Fibre8.7 g
Fat2.2 g
Saturated fat0 g
Sodium478 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bagel (46 g)2398.7 g54.4 g2.2 g478 mg
Per 100 g52018.9 g118.3 g4.7 g1,039 mg

Is Plain Pre-Sliced Bagels by Thomas healthy?

Plain Pre-Sliced Bagels by Thomas has 239 calories per serving. Here's the quick read:

  • •A good source of fibre (9 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (478 mg per serving).

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Frequently asked

How many calories are in Plain Pre-Sliced Bagels by Thomas?

Plain Pre-Sliced Bagels by Thomas has 239 calories per serving (1 bagel (46 g)).

How much protein is in Plain Pre-Sliced Bagels by Thomas?

A serving of Plain Pre-Sliced Bagels by Thomas contains 8.7 g of protein.

How many carbs are in Plain Pre-Sliced Bagels by Thomas?

A serving of Plain Pre-Sliced Bagels by Thomas has 54.4 g of carbohydrates, including 4.4 g of sugar.

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