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Plain Soft Bread Sticks by Knickerbocker Baking Company nutrition facts

311calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

14% of calories

Carbs

60 g

76% of calories

Fat

3.3 g

10% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

311

for 1 × 45 g

Protein

11.1 g

Carbs

60 g

Fat

3.3 g

Fibre

2.2 g

Sugar

0 g

Sodium

511 mg

Nutrition facts

Calories311
Protein11.1 g
Carbohydrates60 g
Sugar0 g
Fibre2.2 g
Fat3.3 g
Saturated fat0 g
Sodium511 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)31111.1 g60 g3.3 g511 mg
Per 100 g69124.7 g133.3 g7.4 g1,136 mg

Is Plain Soft Bread Sticks by Knickerbocker Baking Company healthy?

Plain Soft Bread Sticks by Knickerbocker Baking Company has 311 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (511 mg per serving).

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Frequently asked

How many calories are in Plain Soft Bread Sticks by Knickerbocker Baking Company?

Plain Soft Bread Sticks by Knickerbocker Baking Company has 311 calories per serving (45 g (45 g)).

How much protein is in Plain Soft Bread Sticks by Knickerbocker Baking Company?

A serving of Plain Soft Bread Sticks by Knickerbocker Baking Company contains 11.1 g of protein.

How many carbs are in Plain Soft Bread Sticks by Knickerbocker Baking Company?

A serving of Plain Soft Bread Sticks by Knickerbocker Baking Company has 60 g of carbohydrates, including 0 g of sugar.

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