Plain Unsweetened Yogurt by Belgian Boys nutrition facts

118calories per 0.75 cup (170 g)

Macro breakdown

Protein

10 g

34% of calories

Carbs

7.7 g

26% of calories

Fat

5.3 g

40% of calories

Portion calculator

Base serving: 0.75 cup (170 g)

Servings

Calories

118

for 1 × 0.75 cup

Protein

10 g

Carbs

7.7 g

Fat

5.3 g

Fibre

1.2 g

Sugar

5.9 g

Sodium

65 mg

Nutrition facts

Calories	118
Protein	10 g
Carbohydrates	7.7 g
Sugar	5.9 g
Fibre	1.2 g
Fat	5.3 g
Saturated fat	3.5 g
Sodium	65 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.75 cup (170 g)	118	10 g	7.7 g	5.3 g	65 mg
Per 100 g	69	5.9 g	4.5 g	3.1 g	38 mg

Is Plain Unsweetened Yogurt by Belgian Boys healthy?

Plain Unsweetened Yogurt by Belgian Boys has 118 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Unsweetened Yogurt by Belgian Boys?

Plain Unsweetened Yogurt by Belgian Boys has 118 calories per serving (0.75 cup (170 g)).

How much protein is in Plain Unsweetened Yogurt by Belgian Boys?

A serving of Plain Unsweetened Yogurt by Belgian Boys contains 10 g of protein.

How many carbs are in Plain Unsweetened Yogurt by Belgian Boys?

A serving of Plain Unsweetened Yogurt by Belgian Boys has 7.7 g of carbohydrates, including 5.9 g of sugar.

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