Plain Whipped Cream Cheese Spread by Good & Gather nutrition facts
Macro breakdown
4.8 g
8% of calories
9.5 g
15% of calories
21.4 g
77% of calories
Portion calculator
Base serving: 2 tbsp (21 g)
Calories
238
for 1 × 2 tbsp
Protein
4.8 g
Carbs
9.5 g
Fat
21.4 g
Fibre
0 g
Sugar
4.8 g
Sodium
429 mg
Nutrition facts
| Calories | 238 |
| Protein | 4.8 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (21 g) | 238 | 4.8 g | 9.5 g | 21.4 g | 429 mg |
| Per 100 g | 1,133 | 22.7 g | 45.3 g | 101.9 g | 2,043 mg |
Is Plain Whipped Cream Cheese Spread by Good & Gather healthy?
Plain Whipped Cream Cheese Spread by Good & Gather has 238 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
- •High in sodium (429 mg per serving).
Track Plain Whipped Cream Cheese Spread by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Plain Whipped Cream Cheese Spread by Good & Gather?
Plain Whipped Cream Cheese Spread by Good & Gather has 238 calories per serving (2 tbsp (21 g)).
How much protein is in Plain Whipped Cream Cheese Spread by Good & Gather?
A serving of Plain Whipped Cream Cheese Spread by Good & Gather contains 4.8 g of protein.
How many carbs are in Plain Whipped Cream Cheese Spread by Good & Gather?
A serving of Plain Whipped Cream Cheese Spread by Good & Gather has 9.5 g of carbohydrates, including 4.8 g of sugar.