Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill nutrition facts
Macro breakdown
5.3 g
22% of calories
8.8 g
37% of calories
4.4 g
41% of calories
Portion calculator
Base serving: 1 cup (227 g)
Calories
97
for 1 × 1 cup
Protein
5.3 g
Carbs
8.8 g
Fat
4.4 g
Fibre
0 g
Sugar
7.5 g
Sodium
79 mg
Nutrition facts
| Calories | 97 |
| Protein | 5.3 g |
| Carbohydrates | 8.8 g |
| Sugar | 7.5 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.6 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 97 | 5.3 g | 8.8 g | 4.4 g | 79 mg |
| Per 100 g | 43 | 2.3 g | 3.9 g | 1.9 g | 35 mg |
Is Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill healthy?
Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill has 97 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill?
Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill has 97 calories per serving (1 cup (227 g)).
How much protein is in Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill?
A serving of Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill contains 5.3 g of protein.
How many carbs are in Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill?
A serving of Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill has 8.8 g of carbohydrates, including 7.5 g of sugar.