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Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill nutrition facts

97calories per 1 cup (227 g)

Macro breakdown

Protein

5.3 g

22% of calories

Carbs

8.8 g

37% of calories

Fat

4.4 g

41% of calories

Portion calculator

Base serving: 1 cup (227 g)

Servings

Calories

97

for 1 × 1 cup

Protein

5.3 g

Carbs

8.8 g

Fat

4.4 g

Fibre

0 g

Sugar

7.5 g

Sodium

79 mg

Nutrition facts

Calories97
Protein5.3 g
Carbohydrates8.8 g
Sugar7.5 g
Fibre0 g
Fat4.4 g
Saturated fat2.6 g
Sodium79 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (227 g)975.3 g8.8 g4.4 g79 mg
Per 100 g432.3 g3.9 g1.9 g35 mg

Is Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill healthy?

Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill has 97 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill?

Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill has 97 calories per serving (1 cup (227 g)).

How much protein is in Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill?

A serving of Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill contains 5.3 g of protein.

How many carbs are in Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill?

A serving of Plain Yogurt 100% Grassfed Whole Milk, Plain by Maple Hill has 8.8 g of carbohydrates, including 7.5 g of sugar.

Track Plain Yogurt 100% Gra… in MunchMate