Plain Yogurt by Siggi's nutrition facts
67calories per 5.3 oz (150 g)
Macro breakdown
Protein
11.3 g
74% of calories
Carbs
4 g
26% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 5.3 oz (150 g)
Servings
Calories
67
for 1 × 5.3 oz
Protein
11.3 g
Carbs
4 g
Fat
0 g
Fibre
0 g
Sugar
2 g
Sodium
37 mg
Nutrition facts
| Calories | 67 |
| Protein | 11.3 g |
| Carbohydrates | 4 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 37 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (150 g) | 67 | 11.3 g | 4 g | 0 g | 37 mg |
| Per 100 g | 45 | 7.5 g | 2.7 g | 0 g | 25 mg |
Is Plain Yogurt by Siggi's healthy?
Plain Yogurt by Siggi's has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plain Yogurt by Siggi's?
Plain Yogurt by Siggi's has 67 calories per serving (5.3 oz (150 g)).
How much protein is in Plain Yogurt by Siggi's?
A serving of Plain Yogurt by Siggi's contains 11.3 g of protein.
How many carbs are in Plain Yogurt by Siggi's?
A serving of Plain Yogurt by Siggi's has 4 g of carbohydrates, including 2 g of sugar.