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Plaintain Chips Original by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

46% of calories

Fat

32.1 g

52% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

3.6 g

Carbs

64.3 g

Fat

32.1 g

Fibre

3.6 g

Sugar

0 g

Sodium

304 mg

Nutrition facts

Calories571
Protein3.6 g
Carbohydrates64.3 g
Sugar0 g
Fibre3.6 g
Fat32.1 g
Saturated fat8.9 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5713.6 g64.3 g32.1 g304 mg
Per 100 g2,03912.8 g229.6 g114.6 g1,086 mg

Is Plaintain Chips Original by Lay's healthy?

Plaintain Chips Original by Lay's has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Plaintain Chips Original by Lay's?

Plaintain Chips Original by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Plaintain Chips Original by Lay's?

A serving of Plaintain Chips Original by Lay's contains 3.6 g of protein.

How many carbs are in Plaintain Chips Original by Lay's?

A serving of Plaintain Chips Original by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.

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