Plaintain Chips Original by Lay's nutrition facts
Macro breakdown
3.6 g
3% of calories
64.3 g
46% of calories
32.1 g
52% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
3.6 g
Carbs
64.3 g
Fat
32.1 g
Fibre
3.6 g
Sugar
0 g
Sodium
304 mg
Nutrition facts
| Calories | 571 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 8.9 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 3.6 g | 64.3 g | 32.1 g | 304 mg |
| Per 100 g | 2,039 | 12.8 g | 229.6 g | 114.6 g | 1,086 mg |
Is Plaintain Chips Original by Lay's healthy?
Plaintain Chips Original by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (304 mg per serving).
Track Plaintain Chips Original by Lay's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Plaintain Chips Original by Lay's?
Plaintain Chips Original by Lay's has 571 calories per serving (28 g (28 g)).
How much protein is in Plaintain Chips Original by Lay's?
A serving of Plaintain Chips Original by Lay's contains 3.6 g of protein.
How many carbs are in Plaintain Chips Original by Lay's?
A serving of Plaintain Chips Original by Lay's has 64.3 g of carbohydrates, including 0 g of sugar.