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Plant Based Cilantro Dip by Good Foods nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

6.7 g

13% of calories

Carbs

6.7 g

13% of calories

Fat

16.7 g

74% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

6.7 g

Carbs

6.7 g

Fat

16.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

433 mg

Nutrition facts

Calories167
Protein6.7 g
Carbohydrates6.7 g
Sugar3.3 g
Fibre3.3 g
Fat16.7 g
Saturated fat0 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1676.7 g6.7 g16.7 g433 mg
Per 100 g55722.2 g22.2 g55.7 g1,443 mg

Is Plant Based Cilantro Dip by Good Foods healthy?

Plant Based Cilantro Dip by Good Foods has 167 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (433 mg per serving).

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Frequently asked

How many calories are in Plant Based Cilantro Dip by Good Foods?

Plant Based Cilantro Dip by Good Foods has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Plant Based Cilantro Dip by Good Foods?

A serving of Plant Based Cilantro Dip by Good Foods contains 6.7 g of protein.

How many carbs are in Plant Based Cilantro Dip by Good Foods?

A serving of Plant Based Cilantro Dip by Good Foods has 6.7 g of carbohydrates, including 3.3 g of sugar.

Track Plant Based Cilantro … in MunchMate