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Plant Based Crackers by Back To Nature nutrition facts

429calories per 6 cracker (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

71.4 g

64% of calories

Fat

14.3 g

29% of calories

Portion calculator

Base serving: 6 cracker (28 g)

Servings

Calories

429

for 1 × 6 cracker

Protein

7.1 g

Carbs

71.4 g

Fat

14.3 g

Fibre

10.7 g

Sugar

0 g

Sodium

393 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre10.7 g
Fat14.3 g
Saturated fat0 g
Sodium393 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 cracker (28 g)4297.1 g71.4 g14.3 g393 mg
Per 100 g1,53225.5 g255 g51.1 g1,404 mg

Is Plant Based Crackers by Back To Nature healthy?

Plant Based Crackers by Back To Nature has 429 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (393 mg per serving).

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Frequently asked

How many calories are in Plant Based Crackers by Back To Nature?

Plant Based Crackers by Back To Nature has 429 calories per serving (6 cracker (28 g)).

How much protein is in Plant Based Crackers by Back To Nature?

A serving of Plant Based Crackers by Back To Nature contains 7.1 g of protein.

How many carbs are in Plant Based Crackers by Back To Nature?

A serving of Plant Based Crackers by Back To Nature has 71.4 g of carbohydrates, including 0 g of sugar.

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