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Plant-based Cream Cheese Spread Alternative by Food Club nutrition facts

258calories per 2 tbsp (31 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

12.9 g

20% of calories

Fat

22.6 g

80% of calories

Portion calculator

Base serving: 2 tbsp (31 g)

Servings

Calories

258

for 1 × 2 tbsp

Protein

0 g

Carbs

12.9 g

Fat

22.6 g

Fibre

0 g

Sugar

6.5 g

Sodium

339 mg

Nutrition facts

Calories258
Protein0 g
Carbohydrates12.9 g
Sugar6.5 g
Fibre0 g
Fat22.6 g
Saturated fat19.4 g
Sodium339 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (31 g)2580 g12.9 g22.6 g339 mg
Per 100 g8320 g41.6 g72.9 g1,094 mg

Is Plant-based Cream Cheese Spread Alternative by Food Club healthy?

Plant-based Cream Cheese Spread Alternative by Food Club has 258 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (6 g per serving) — worth keeping an eye on.
  • High in sodium (339 mg per serving).

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Frequently asked

How many calories are in Plant-based Cream Cheese Spread Alternative by Food Club?

Plant-based Cream Cheese Spread Alternative by Food Club has 258 calories per serving (2 tbsp (31 g)).

How much protein is in Plant-based Cream Cheese Spread Alternative by Food Club?

A serving of Plant-based Cream Cheese Spread Alternative by Food Club contains 0 g of protein.

How many carbs are in Plant-based Cream Cheese Spread Alternative by Food Club?

A serving of Plant-based Cream Cheese Spread Alternative by Food Club has 12.9 g of carbohydrates, including 6.5 g of sugar.

Track Plant-based Cream Che… in MunchMate