Plant-based Cream Cheese Spread Alternative by Food Club nutrition facts
Macro breakdown
0 g
0% of calories
12.9 g
20% of calories
22.6 g
80% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
258
for 1 × 2 tbsp
Protein
0 g
Carbs
12.9 g
Fat
22.6 g
Fibre
0 g
Sugar
6.5 g
Sodium
339 mg
Nutrition facts
| Calories | 258 |
| Protein | 0 g |
| Carbohydrates | 12.9 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 22.6 g |
| Saturated fat | 19.4 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 258 | 0 g | 12.9 g | 22.6 g | 339 mg |
| Per 100 g | 832 | 0 g | 41.6 g | 72.9 g | 1,094 mg |
Is Plant-based Cream Cheese Spread Alternative by Food Club healthy?
Plant-based Cream Cheese Spread Alternative by Food Club has 258 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (339 mg per serving).
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Frequently asked
How many calories are in Plant-based Cream Cheese Spread Alternative by Food Club?
Plant-based Cream Cheese Spread Alternative by Food Club has 258 calories per serving (2 tbsp (31 g)).
How much protein is in Plant-based Cream Cheese Spread Alternative by Food Club?
A serving of Plant-based Cream Cheese Spread Alternative by Food Club contains 0 g of protein.
How many carbs are in Plant-based Cream Cheese Spread Alternative by Food Club?
A serving of Plant-based Cream Cheese Spread Alternative by Food Club has 12.9 g of carbohydrates, including 6.5 g of sugar.