Plant-Based Creamy Spread by Land O'Lakes nutrition facts

714calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

78.6 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

714

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

78.6 g

Fibre

—

Sugar

—

Sodium

750 mg

Nutrition facts

Calories	714
Protein	0 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	78.6 g
Saturated fat	21.4 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	714	0 g	0 g	78.6 g	750 mg
Per 100 g	5,100	0 g	0 g	561.4 g	5,357 mg

Is Plant-Based Creamy Spread by Land O'Lakes healthy?

Plant-Based Creamy Spread by Land O'Lakes has 714 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (750 mg per serving).

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Frequently asked

How many calories are in Plant-Based Creamy Spread by Land O'Lakes?

Plant-Based Creamy Spread by Land O'Lakes has 714 calories per serving (1 tbsp (14 g)).

How much protein is in Plant-Based Creamy Spread by Land O'Lakes?

A serving of Plant-Based Creamy Spread by Land O'Lakes contains 0 g of protein.

How many carbs are in Plant-Based Creamy Spread by Land O'Lakes?

A serving of Plant-Based Creamy Spread by Land O'Lakes has 0 g of carbohydrates.

Track Plant-Based Creamy Sp… in MunchMate →