Plant Based Ground by Franklin Farms nutrition facts

221calories per 4 oz (113 g)

Macro breakdown

Protein

15.9 g

28% of calories

Carbs

7.1 g

12% of calories

Fat

15 g

59% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

221

for 1 × 4 oz

Protein

15.9 g

Carbs

7.1 g

Fat

15 g

Fibre

2.7 g

Sugar

0.9 g

Sodium

345 mg

Nutrition facts

Calories	221
Protein	15.9 g
Carbohydrates	7.1 g
Sugar	0.9 g
Fibre	2.7 g
Fat	15 g
Saturated fat	3.1 g
Sodium	345 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	221	15.9 g	7.1 g	15 g	345 mg
Per 100 g	196	14.1 g	6.3 g	13.3 g	305 mg

Is Plant Based Ground by Franklin Farms healthy?

Plant Based Ground by Franklin Farms has 221 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.

Track Plant Based Ground by Franklin Farms in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Plant Based Ground by Franklin Farms?

Plant Based Ground by Franklin Farms has 221 calories per serving (4 oz (113 g)).

How much protein is in Plant Based Ground by Franklin Farms?

A serving of Plant Based Ground by Franklin Farms contains 15.9 g of protein.

How many carbs are in Plant Based Ground by Franklin Farms?

A serving of Plant Based Ground by Franklin Farms has 7.1 g of carbohydrates, including 0.9 g of sugar.

Track Plant Based Ground by… in MunchMate →