Plant-based Italian Wedding by Gardein nutrition facts
Macro breakdown
3.1 g
26% of calories
4.5 g
38% of calories
1.9 g
36% of calories
Portion calculator
Base serving: 1 can (425 g)
Calories
47
for 1 × 1 can
Protein
3.1 g
Carbs
4.5 g
Fat
1.9 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
254 mg
Nutrition facts
| Calories | 47 |
| Protein | 3.1 g |
| Carbohydrates | 4.5 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 1.9 g |
| Saturated fat | 0.2 g |
| Sodium | 254 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (425 g) | 47 | 3.1 g | 4.5 g | 1.9 g | 254 mg |
| Per 100 g | 11 | 0.7 g | 1.1 g | 0.4 g | 60 mg |
Is Plant-based Italian Wedding by Gardein healthy?
Plant-based Italian Wedding by Gardein has 47 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plant-based Italian Wedding by Gardein?
Plant-based Italian Wedding by Gardein has 47 calories per serving (1 can (425 g)).
How much protein is in Plant-based Italian Wedding by Gardein?
A serving of Plant-based Italian Wedding by Gardein contains 3.1 g of protein.
How many carbs are in Plant-based Italian Wedding by Gardein?
A serving of Plant-based Italian Wedding by Gardein has 4.5 g of carbohydrates, including 0.7 g of sugar.