Plant Based Protien by Tone It Up nutrition facts
Macro breakdown
51.7 g
49% of calories
31 g
29% of calories
10.3 g
22% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
379
for 1 × 29 g
Protein
51.7 g
Carbs
31 g
Fat
10.3 g
Fibre
6.9 g
Sugar
6.9 g
Sodium
759 mg
Nutrition facts
| Calories | 379 |
| Protein | 51.7 g |
| Carbohydrates | 31 g |
| Sugar | 6.9 g |
| Fibre | 6.9 g |
| Fat | 10.3 g |
| Saturated fat | 5.2 g |
| Sodium | 759 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 379 | 51.7 g | 31 g | 10.3 g | 759 mg |
| Per 100 g | 1,307 | 178.3 g | 106.9 g | 35.5 g | 2,617 mg |
Is Plant Based Protien by Tone It Up healthy?
Plant Based Protien by Tone It Up has 379 calories per serving. Here's the quick read:
- •It's protein-rich — about 52 g of protein per serving.
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Plant Based Protien by Tone It Up?
Plant Based Protien by Tone It Up has 379 calories per serving (29 g (29 g)).
How much protein is in Plant Based Protien by Tone It Up?
A serving of Plant Based Protien by Tone It Up contains 51.7 g of protein.
How many carbs are in Plant Based Protien by Tone It Up?
A serving of Plant Based Protien by Tone It Up has 31 g of carbohydrates, including 6.9 g of sugar.