Plant Based Salad Topper by Natursource nutrition facts
Macro breakdown
17.9 g
13% of calories
35.7 g
27% of calories
35.7 g
60% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
500
for 1 × 0.25 cup
Protein
17.9 g
Carbs
35.7 g
Fat
35.7 g
Fibre
7.1 g
Sugar
25 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.9 g |
| Carbohydrates | 35.7 g |
| Sugar | 25 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 3.6 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 500 | 17.9 g | 35.7 g | 35.7 g | 250 mg |
| Per 100 g | 1,786 | 63.9 g | 127.5 g | 127.5 g | 893 mg |
Is Plant Based Salad Topper by Natursource healthy?
Plant Based Salad Topper by Natursource has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Plant Based Salad Topper by Natursource?
Plant Based Salad Topper by Natursource has 500 calories per serving (0.25 cup (28 g)).
How much protein is in Plant Based Salad Topper by Natursource?
A serving of Plant Based Salad Topper by Natursource contains 17.9 g of protein.
How many carbs are in Plant Based Salad Topper by Natursource?
A serving of Plant Based Salad Topper by Natursource has 35.7 g of carbohydrates, including 25 g of sugar.