Plant Based Soup by Gardein nutrition facts
56calories per 1 can (425 g)
Macro breakdown
Protein
3.3 g
23% of calories
Carbs
7.1 g
50% of calories
Fat
1.7 g
26% of calories
Portion calculator
Base serving: 1 can (425 g)
Servings
Calories
56
for 1 × 1 can
Protein
3.3 g
Carbs
7.1 g
Fat
1.7 g
Fibre
1.4 g
Sugar
1.7 g
Sodium
242 mg
Nutrition facts
| Calories | 56 |
| Protein | 3.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 1.7 g |
| Fibre | 1.4 g |
| Fat | 1.7 g |
| Saturated fat | 0.4 g |
| Sodium | 242 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (425 g) | 56 | 3.3 g | 7.1 g | 1.7 g | 242 mg |
| Per 100 g | 13 | 0.8 g | 1.7 g | 0.4 g | 57 mg |
Is Plant Based Soup by Gardein healthy?
Plant Based Soup by Gardein has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Plant Based Soup by Gardein?
Plant Based Soup by Gardein has 56 calories per serving (1 can (425 g)).
How much protein is in Plant Based Soup by Gardein?
A serving of Plant Based Soup by Gardein contains 3.3 g of protein.
How many carbs are in Plant Based Soup by Gardein?
A serving of Plant Based Soup by Gardein has 7.1 g of carbohydrates, including 1.7 g of sugar.