Plantain Chips by Chifles nutrition facts
536calories per 1 oz (30 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
64.3 g
49% of calories
Fat
28.6 g
49% of calories
Portion calculator
Base serving: 1 oz (30 g)
Servings
Calories
536
for 1 × 1 oz
Protein
3.6 g
Carbs
64.3 g
Fat
28.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
446 mg
Nutrition facts
| Calories | 536 |
| Protein | 3.6 g |
| Carbohydrates | 64.3 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 536 | 3.6 g | 64.3 g | 28.6 g | 446 mg |
| Per 100 g | 1,787 | 11.9 g | 214.3 g | 95.3 g | 1,487 mg |
Is Plantain Chips by Chifles healthy?
Plantain Chips by Chifles has 536 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
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Frequently asked
How many calories are in Plantain Chips by Chifles?
Plantain Chips by Chifles has 536 calories per serving (1 oz (30 g)).
How much protein is in Plantain Chips by Chifles?
A serving of Plantain Chips by Chifles contains 3.6 g of protein.
How many carbs are in Plantain Chips by Chifles?
A serving of Plantain Chips by Chifles has 64.3 g of carbohydrates, including 0 g of sugar.