Plantain Chips by Nature's Garden nutrition facts
Macro breakdown
3.3 g
2% of calories
63.3 g
47% of calories
30 g
50% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
3.3 g
Carbs
63.3 g
Fat
30 g
Fibre
3.3 g
Sugar
0 g
Sodium
200 mg
Nutrition facts
| Calories | 533 |
| Protein | 3.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 3.3 g | 63.3 g | 30 g | 200 mg |
| Per 100 g | 1,777 | 11.1 g | 211 g | 100 g | 667 mg |
Is Plantain Chips by Nature's Garden healthy?
Plantain Chips by Nature's Garden has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (200 mg per serving).
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Frequently asked
How many calories are in Plantain Chips by Nature's Garden?
Plantain Chips by Nature's Garden has 533 calories per serving (30 g (30 g)).
How much protein is in Plantain Chips by Nature's Garden?
A serving of Plantain Chips by Nature's Garden contains 3.3 g of protein.
How many carbs are in Plantain Chips by Nature's Garden?
A serving of Plantain Chips by Nature's Garden has 63.3 g of carbohydrates, including 0 g of sugar.