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Plantain Chips by Nature's Harvest nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

66.7 g

51% of calories

Fat

26.7 g

46% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

3.3 g

Carbs

66.7 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

400 mg

Nutrition facts

Calories500
Protein3.3 g
Carbohydrates66.7 g
Sugar0 g
Fibre3.3 g
Fat26.7 g
Saturated fat8.3 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5003.3 g66.7 g26.7 g400 mg
Per 100 g1,66711.1 g222.3 g89 g1,333 mg

Is Plantain Chips by Nature's Harvest healthy?

Plantain Chips by Nature's Harvest has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (400 mg per serving).

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Frequently asked

How many calories are in Plantain Chips by Nature's Harvest?

Plantain Chips by Nature's Harvest has 500 calories per serving (30 g (30 g)).

How much protein is in Plantain Chips by Nature's Harvest?

A serving of Plantain Chips by Nature's Harvest contains 3.3 g of protein.

How many carbs are in Plantain Chips by Nature's Harvest?

A serving of Plantain Chips by Nature's Harvest has 66.7 g of carbohydrates, including 0 g of sugar.

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